Physiotherapy for pelvic floor disorders

Physiotherapy for pelvic floor disorders involves specialized exercises and techniques to strengthen or relax the muscles at the base of the pelvis. These muscles support organs like the bladder, bowel, and uterus. People may seek this therapy for issues like incontinence, pelvic pain, or prolapse. A physiotherapist assesses muscle function and creates a personalized plan that may include specific exercises, breathing techniques, and manual therapies. The goal is to improve muscle strength, coordination, and control, leading to better pelvic health and overall quality of life.