Pavel Tsatsouline

Pavel Tsatsouline is a renowned fitness expert and strength training coach originally from Russia. He is famous for popularizing the concept of "kettlebell training" in the West, emphasizing functional strength and practical movements. Tsatsouline advocates for simple yet effective training methods, focusing on strength, flexibility, and conditioning. His teaching emphasizes minimalism in workouts, promoting efficiency and mechanics over long, complicated routines. He has authored several books on strength training and is known for his practical approach to fitness, which has influenced many athletes, trainers, and fitness enthusiasts globally.