neural linguistic programming

Neuro-Linguistic Programming (NLP) is a psychological approach that explores the connection between our brain (neuro), language (linguistic), and behaviors (programming). It suggests that by understanding how we think and communicate, we can change our thoughts and habits to achieve our goals, improve communication, and promote personal growth. NLP techniques often involve modeling successful behaviors, changing patterns of thinking, and enhancing interpersonal skills. While some people find NLP helpful for personal development and therapy, it remains controversial and should be approached with critical thinking.