Meta Model

The Meta Model is a communication tool used in therapy and coaching to help clarify and understand how people think and communicate. It involves asking specific questions to identify patterns, assumptions, or generalizations in what someone says. By doing so, it uncovers hidden meanings or beliefs that may influence their behavior. Essentially, the Meta Model helps to make vague or distorted language more precise, enabling better understanding and more effective problem-solving. It promotes clearer communication by encouraging individuals to examine and express their thoughts more accurately.