muscle re-education

Muscle re-education is a therapeutic process aimed at restoring normal movement and function to muscles that have been weakened or impaired due to injury, surgery, or neurological issues. It often involves targeted exercises, physical therapy, and sometimes the use of electrical stimulation to retrain the brain’s connection to the affected muscles. The goal is to improve strength, coordination, and overall physical capabilities, enabling individuals to perform daily activities more effectively and safely. This process can also help prevent future injuries by improving body mechanics and muscle balance.