Muscles in Movement (book)

"Muscles in Movement" is a comprehensive book that explores how muscles work to produce motion in the human body. It covers the anatomy and physiology of muscles, explaining how they contract and work together to enable movement, maintain posture, and support physical activity. The book integrates scientific principles with practical insights, making it useful for students, clinicians, and anyone interested in understanding muscle function. It emphasizes the importance of muscles not only in movement but also in overall health, providing a clear, detailed look at their role in daily activities and athletic performance.