Murray Bowen

Murray Bowen was a psychiatrist and the founder of Bowen Family Systems Theory, which emphasizes the importance of family dynamics in understanding individual behavior and mental health. He proposed that emotional relationships within families affect personal development and functioning. Bowen's concepts include differentiation of self, which is the ability to maintain individuality while staying emotionally connected to family, and the importance of understanding family history and patterns. His work encourages individuals to recognize their roles within family systems to promote healthier interactions and emotional well-being.