Family projection process

The family projection process is a concept from family systems theory that describes how parents may unconsciously pass their own fears, anxieties, or unresolved issues onto their children. This can manifest as overprotectiveness or unrealistic expectations, leading children to internalize these feelings. As a result, children might struggle with issues related to their parents’ emotions and behaviors, shaping their own identity and emotional well-being. Understanding this process helps families recognize patterns of behavior and improve communication, promoting healthier relationships and emotional development for all members.