Emotional Cutoff

Emotional cutoff refers to a situation where individuals distance themselves from family or significant relationships to manage emotional pain or conflict. This can manifest as physical distance, such as moving away, or emotional detachment by avoiding communication or suppressing feelings. While it may provide short-term relief, it often leads to unresolved issues and can hinder personal growth and relationships in the long run. Understanding and addressing the reasons for emotional cutoff can help individuals reconnect and heal, promoting healthier interactions and emotional well-being.