Mitophagy

Mitophagy is a specialized process in cells that helps maintain healthy mitochondria, the powerhouses that produce energy. Over time, mitochondria can become damaged or dysfunctional, leading to cell stress and disease. Mitophagy selectively removes these faulty mitochondria through a cellular "cleanup" mechanism, ensuring that only healthy ones remain. This process is important for overall cellular health, energy balance, and responding to stress. By effectively managing and recycling damaged mitochondria, mitophagy plays a vital role in preventing age-related diseases and promoting overall well-being.