mental exercises

Mental exercises in the context of General Knowledge refer to activities designed to stimulate and sharpen your mind. These exercises can include reading books, engaging in trivia games, solving puzzles, or participating in discussions on various topics. They help improve memory, critical thinking, and information retention. By regularly challenging yourself with different types of content, you deepen your understanding of the world and stay informed about various subjects. Incorporating these exercises into your routine can be both enjoyable and beneficial for maintaining cognitive health and enhancing your overall knowledge base.