Menstrual Hygiene Management

Menstrual Hygiene Management (MHM) refers to the practices and products that individuals use to manage their menstrual periods in a safe, hygienic, and dignified way. This includes access to menstrual products such as pads, tampons, or menstrual cups, as well as facilities for washing and disposing of used items. Proper MHM supports physical health, prevents infections, and promotes mental well-being. It's essential for individuals to have knowledge and resources related to menstruation, allowing them to manage their periods with confidence and comfort, ultimately fostering gender equality and enhancing educational and economic opportunities.