menstrual cups

Menstrual cups are small, flexible, bell-shaped containers made from medical-grade silicone, rubber, or plastic that are inserted into the vagina to collect menstrual blood. Unlike pads or tampons, which absorb blood, cups catch and hold it, often for up to 12 hours before emptying. They are reusable, environmentally friendly, and cost-effective over time. Proper insertion and cleaning are essential for comfort and hygiene. Menstrual cups are suitable for most women and can provide a discreet, comfortable alternative to traditional menstrual products.