MHM (Menstrual Health Management)

Menstrual Health Management (MHM) refers to the knowledge, products, and facilities needed to manage menstruation safely, hygienically, and comfortably. It includes understanding menstruation, access to clean sanitary products, proper disposal methods, and privacy to change and clean. Effective MHM helps ensure that women and girls can participate fully in daily activities, education, and work without shame or health risks. It also involves creating supportive environments, reducing stigma, and promoting awareness to empower individuals to manage their menstruation with dignity and confidence.