menstrual stigma

Menstrual stigma refers to negative attitudes, shame, or discrimination surrounding menstruation. It often leads to taboos, silence, and misinformation, making people feel embarrassed or ashamed of periods. This stigma can prevent women and girls from seeking information, proper hygiene, or support, impacting their health, education, and well-being. Cultural beliefs, misconceptions, and societal norms reinforce these negative perceptions. Addressing menstrual stigma involves promoting education, open conversations, and normalizing menstruation as a natural and healthy part of life, empowering individuals to manage menstruation confidently and without shame.