maternal and child nutrition

Maternal and child nutrition focuses on the dietary needs of women during pregnancy and breastfeeding, as well as the nutritional requirements of infants and young children. Proper nutrition is vital for the health of mothers and their growing babies, influencing development, immunity, and overall well-being. A balanced diet rich in essential vitamins, minerals, proteins, and healthy fats supports healthy pregnancies and childhood growth. Ensuring adequate nutrition helps prevent complications, promotes cognitive development, and lays the foundation for a healthier life. Programs and education on maternal and child nutrition are essential for communities to thrive and reduce health disparities.