Loneliness

Loneliness is a complex emotional state characterized by feelings of isolation and a lack of meaningful social connections. It can occur even when surrounded by others, highlighting the difference between being alone and feeling alone. Loneliness may arise from circumstances like moving to a new place, losing a loved one, or experiencing social rejection. It can have significant effects on mental and physical health, contributing to issues like anxiety, depression, and heart disease. Addressing loneliness often involves fostering connections, engaging in social activities, and seeking support to build deeper relationships.