Life Review Groups

Life Review Groups are therapeutic settings where individuals, often seniors or those facing significant life transitions, come together to reflect on their past experiences. Participants share personal stories, exploring moments of joy, sorrow, and learning. This process fosters connection, self-discovery, and emotional healing, allowing individuals to gain insights into their lives, reconcile past conflicts, and enhance their understanding of themselves and others. The supportive environment encourages participants to celebrate their life’s journey and embrace their memories, ultimately contributing to a sense of closure and meaning.