Krishnamacharya

T. Krishnamacharya was a highly influential Indian yoga teacher and scholar often called the "father of modern yoga." He emphasized a personalized approach, tailoring yoga practices to each individual's needs, combining physical postures, breath control, and meditation to promote health and well-being. His teachings laid the foundation for many modern yoga styles, including Vinyasa and Iyengar. Krishnamacharya’s work helped revive yoga in the 20th century, making it accessible and adaptable, while integrating traditional Indian philosophy with contemporary health practices. His influence extends through his students, many of whom became renowned yoga masters.