Kidney

The kidneys are two bean-shaped organs located on either side of your spine, just below the rib cage. They play a crucial role in filtering waste and excess fluids from your blood, which are then excreted as urine. Additionally, kidneys help regulate important functions like blood pressure, electrolyte balance, and the production of red blood cells. They also maintain the body's acid-base balance. Healthy kidneys are essential for overall well-being, as they support many body functions by ensuring that toxins and excess substances are removed efficiently.