Itch-scratch cycle

The itch-scratch cycle is a phenomenon where an itch triggers the urge to scratch, which provides temporary relief but can worsen the irritation. Scratching may lead to skin damage, inflammation, or even infection, which intensifies the itching sensation. This cycle can turn chronic if the underlying cause of the itch is not addressed, leading to more scratching and further skin complications. Managing the cause of the itch, instead of just scratching, is important to break this cycle and promote healing.