intestinal immunity

Intestinal immunity refers to the body's defense system located in the gut, which protects us from harmful germs and maintains a balance with beneficial bacteria. The intestines contain specialized immune cells and structures, such as Peyer's patches, that recognize threats and trigger immune responses. This system helps prevent infections while allowing digestion and nutrient absorption. A healthy gut environment is crucial for overall immunity, and factors like diet, probiotics, and lifestyle can influence its effectiveness. Essentially, intestinal immunity plays a vital role in keeping our bodies safe and healthy from inside.