gut inflammation

Gut inflammation occurs when the immune system reacts to perceived threats or irritants in the digestive tract, leading to swelling, redness, and irritation of the intestinal lining. This response can be triggered by infections, autoimmune conditions, certain foods, or stress. Symptoms often include abdominal pain, bloating, diarrhea, or constipation. Chronic inflammation can damage the intestines, impair nutrient absorption, and contribute to conditions like Crohn’s disease or ulcerative colitis. Managing gut inflammation involves addressing underlying causes, dietary adjustments, medications, and lifestyle changes to promote healing and reduce symptoms.