Institute of Somatic Experiencing

The Institute of Somatic Experiencing (SE) is a therapeutic organization focused on healing trauma through body awareness. Founded by Dr. Peter Levine, SE teaches that trauma is not only a psychological issue but also affects the body. The approach emphasizes understanding how stress and trauma can become trapped in the body, leading to emotional and physical symptoms. Through specialized techniques, SE aims to help individuals process and release these stored sensations, ultimately restoring a sense of balance and well-being. It is widely used by therapists to support clients dealing with trauma and stress-related issues.