Incontinence and Prolapse Management

Incontinence refers to the unintentional loss of urine, while prolapse involves the dropping of pelvic organs (like the bladder or uterus) into the vagina due to weakened pelvic support. Women's Health Physical Therapy focuses on strengthening pelvic floor muscles through specific exercises, education on body mechanics, and lifestyle adjustments. This approach helps improve bladder and pelvic organ control, alleviate discomfort, and enhance quality of life. Physical therapists may also provide guidance on bladder training and pelvic support, tailoring strategies to each individual's needs for effective management and symptom relief.