Green Prescription

A Green Prescription is a prescription from a healthcare provider that encourages patients to engage in physical activity and spend more time outdoors for improved health. It often includes personalized exercise plans and may suggest participation in nature-based activities like walking, gardening, or sports. The aim is to enhance physical and mental well-being, especially for those with chronic conditions or who are sedentary. By combining exercise with the benefits of nature, Green Prescriptions promote a holistic approach to health, supporting individuals in making sustainable lifestyle changes.