Active Families

Active Families is a health program designed to encourage and support families in adopting active, healthy lifestyles. It provides resources, activities, and guidance to help family members of all ages stay physically engaged and maintain overall wellness. The goal is to foster teamwork, improve fitness, and promote positive habits that can be sustained over time, creating a foundation for healthier living together. By focusing on family-based activities, it aims to make physical activity enjoyable and accessible, strengthening bonds while improving health outcomes.