George Bonanno

George Bonanno is a prominent psychologist known for his research on grief, resilience, and emotional recovery. He emphasizes that many people adapt well after experiencing loss or trauma, often finding unexpected strength and support in the face of adversity. His work challenges traditional views that suggest grief follows a linear process, showing instead that individuals may experience a wide range of emotions and recover in various ways. Bonanno's insights highlight the importance of understanding human resilience, suggesting that the capacity to cope and heal is often inherent in people, rather than a result of prescribed steps.