free radical scavengers

Free radical scavengers are molecules that help neutralize free radicals, which are unstable atoms that can cause cellular damage. Free radicals are formed naturally in our bodies during processes like metabolism or can result from environmental factors like pollution and radiation. When these free radicals are present in excess, they can lead to oxidative stress, contributing to aging and various diseases. Free radical scavengers, often found in vitamins (like Vitamin C and E) and antioxidants in foods (such as fruits and vegetables), effectively neutralize these harmful radicals, protecting our cells and promoting overall health.