Eye Health Education

Eye health education involves understanding how to maintain and protect your vision throughout life. It includes recognizing the importance of regular eye exams to detect issues early, knowing the impact of nutrition, such as vitamins A, C, and E on eye health, and understanding how to reduce risks from UV exposure, screen time, and smoking. Teaching proper contact lens care and the significance of managing chronic conditions like diabetes is also vital. By staying informed, individuals can take proactive steps to preserve their sight and overall eye health.