Vision health

Vision health refers to the overall well-being of your eyes and the ability to see clearly. It encompasses regular eye exams, proper nutrition, and protection from harmful UV rays. Common issues include refractive errors like nearsightedness and farsightedness, as well as conditions like glaucoma and cataracts. Maintaining good vision health involves managing screen time, practicing good lighting, and wearing appropriate eyewear when needed. Early detection of problems through routine check-ups can prevent serious vision loss, ensuring you maintain a good quality of life through clear and comfortable sight.