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Existential dread

Existential dread refers to the profound feelings of anxiety or unease that arise from contemplating the meaninglessness of life, the inevitability of death, and our individual existence. It often occurs when people reflect on their purpose, the vastness of the universe, or the transience of life. This awareness can lead to questions about identity, values, and the nature of reality, prompting a sense of vulnerability and disorientation. While it can be unsettling, it can also inspire introspection, prompting individuals to seek meaning and connection in their lives despite inherent uncertainties.

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    Existential dread refers to the anxiety or fear people experience when contemplating the meaning of life, their own existence, and the inevitability of death. It arises from the realization that life can seem random or lacking inherent purpose, leading to feelings of isolation, uncertainty, and sometimes despair. This emotional response can provoke deep questions about identity, freedom, and what it means to live a fulfilling life. While it can be unsettling, existential dread can also spur self-reflection and personal growth, prompting individuals to seek their own meaning and direction.