Exercise-Induced Menstrual Dysfunction

Exercise-Induced Menstrual Dysfunction refers to changes in a woman's menstrual cycle that can occur due to excessive physical activity, particularly in athletes or those who engage in intense training. High levels of exercise can lead to hormonal imbalances, resulting in irregular periods, missed periods (amenorrhea), or other menstrual issues. Factors like low body weight, inadequate nutrition, and stress can contribute to this condition. It’s important for women experiencing these changes to consult a healthcare professional, as it can affect overall health, bone density, and fertility in the long term.