Emotional Quotient Inventory (EQ-i)

The Emotional Quotient Inventory (EQ-i) is a tool designed to measure emotional intelligence, which refers to the ability to understand and manage your own emotions and those of others. Developed by psychologist Reuven Bar-On, the EQ-i assesses various aspects of emotional intelligence, including self-awareness, empathy, interpersonal skills, and stress management. The results can help individuals identify strengths and areas for improvement in their emotional functioning, ultimately enhancing personal and professional relationships, decision-making, and overall well-being. By understanding one's emotional capabilities, people can lead more fulfilling lives and work effectively with others.