Ellen Latham

Ellen Latham is a fitness expert and entrepreneur best known for co-founding the popular workout program Pure Barre. The program combines elements of ballet, yoga, and Pilates, focusing on small, isometric movements to strengthen and lengthen muscles. Latham developed this method in the early 2000s, and it quickly gained popularity, leading to numerous studio locations across the United States and internationally. Her approach emphasizes a supportive community atmosphere and adaptability for various fitness levels, making it accessible to a wide audience. Latham's contributions have significantly influenced the fitness landscape, promoting a holistic approach to health and wellness.