doulas

Doulas are trained professionals who provide physical, emotional, and informational support to individuals during pregnancy, labor, and the postpartum period. Unlike medical staff, doulas do not deliver babies or perform medical procedures; instead, they help parents navigate the childbirth experience, offering comfort through techniques like breathing exercises and massage, and assisting with decision-making. Doulas aim to create a positive and empowering environment, helping to reduce anxiety and enhance overall well-being. Their support can continue after birth, assisting with newborn care and helping families adjust to life with a new baby.