childbirth classes

Childbirth classes are educational sessions designed to prepare expectant parents for the labor and delivery process. They cover a range of topics, including the stages of labor, pain management options, breathing techniques, and what to expect during childbirth. Classes may also address newborn care, breastfeeding, and postpartum recovery. Typically led by trained instructors, these classes provide a supportive environment for parents to ask questions, learn practical skills, and gain confidence for the birth experience. They can be offered in-person or online, catering to various preferences and schedules.