
prenatal classes
Prenatal classes are educational sessions designed for expectant parents to prepare for childbirth and parenthood. They cover topics like pregnancy changes, labor and delivery processes, pain management options, newborn care, breastfeeding, and postpartum recovery. These classes aim to increase confidence, provide valuable information, and foster a support network among participants. They can be held in person or online and are often offered by hospitals, community centers, or certified childbirth educators. Attending prenatal classes helps parents understand what to expect, make informed decisions, and feel more prepared for the arrival of their baby.