Birth Classes

Birth classes are educational sessions designed to prepare expectant parents for childbirth and parenting. They cover various topics, including the stages of labor, pain management options, breathing techniques, and newborn care. These classes aim to empower parents by providing information, enhancing their confidence, and helping them make informed decisions about their birthing experiences. They often include practical exercises, discussions, and opportunities for questions. By attending, parents can connect with others in similar situations, share experiences, and build a support network as they approach the arrival of their baby.