NHS Antenatal Classes

NHS antenatal classes are educational sessions designed to prepare expectant parents for childbirth and early parenthood. They cover topics such as pregnancy progress, pain relief options, giving birth, breastfeeding, and newborn care. These classes aim to build confidence, answer questions, and foster support among participants. Offered by the NHS, they can be attended in person or online and are often free or low-cost. Participating helps parents feel more informed, less anxious, and better equipped to handle the upcoming changes and challenges of welcoming a new baby.