Marie Mongan

Marie Mongan is a prominent figure in the field of childbirth education, best known for creating the HypnoBirthing method. This approach emphasizes using relaxation techniques, visualization, and breathing to help women manage pain and anxiety during labor. Mongan believes that a calm mindset can lead to a more positive birthing experience. Her work promotes the idea that childbirth is a natural process, encouraging women to connect with their bodies and trust their instincts. Through her books and classes, she aims to empower expectant mothers, giving them tools to experience labor in a more serene and confident manner.