HypnoBirthing International

HypnoBirthing International is a childbirth education program that emphasizes relaxation, self-hypnosis, and breathing techniques to help expectant mothers manage pain and stress during labor. Founded by Marie Mongan, the program teaches couples to create a calm and positive birthing experience, focusing on the body's natural ability to give birth. Participants learn techniques to release fear and tension, promoting a more empowered and enjoyable childbirth. This approach encourages informed decision-making and equips parents with tools to enhance their comfort and confidence throughout the birthing process.