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coaching models

Coaching models are structured frameworks that guide the coaching process, helping coaches and clients work together effectively. Some popular models include GROW (Goal, Reality, Options, Will), which helps clients identify goals and develop action plans; the CLEAR model (Contracting, Listening, Exploring, Action, Review), focusing on clear communication and understanding; and the OSKAR model (Outcomes, Scaling, Know-how, Action, Review), which emphasizes desired outcomes and measuring progress. These models provide a systematic approach, allowing clients to gain insights, solve problems, and achieve their objectives in a supportive environment.

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    Coaching models are structured frameworks used by coaches to guide individuals in achieving their personal or professional goals. They provide a systematic approach to understanding challenges, exploring options, and developing actionable plans. Common models include GROW (Goal, Reality, Options, Will), which helps clients clarify their objectives and devise strategies; and the CLEAR model (Contracting, Listening, Exploring, Action, Review), which emphasizes collaboration and reflection. These models facilitate effective communication, encourage self-discovery, and ensure progress, making the coaching process more impactful and focused. Ultimately, they help individuals unlock their potential and enhance performance.