Chris Kresser

Chris Kresser is a well-known figure in the fields of nutrition and alternative medicine. He is a licensed acupuncturist and a bestselling author who focuses on ancestral health, emphasizing the importance of a diet and lifestyle that aligns with our evolutionary history. Kresser advocates for using evidence-based approaches to improve health and has created educational resources, including articles, podcasts, and courses. His work often critiques conventional medical practices while promoting holistic methods. He is also recognized for his contributions to discussions about chronic disease prevention and management through lifestyle modification.