Bioindividuality

Bioindividuality is the idea that each person’s biology and nutritional needs are unique. Factors like genetics, lifestyle, environment, and health history influence how our bodies respond to different foods, supplements, and treatments. Because of this variability, what works well for one person might not be ideal for another. Recognizing bioindividuality helps promote personalized approaches to health and wellness, emphasizing that there’s no one-size-fits-all solution. Tailoring nutrition and care plans to an individual’s specific makeup can lead to better health outcomes and overall well-being.