cholesterol metabolism

Cholesterol metabolism refers to the body’s process of producing, transporting, and using cholesterol, a waxy substance vital for building cells and making hormones. The liver generates cholesterol, which is then sent into the bloodstream in packages called lipoproteins. There are two main types: LDL (often termed "bad" cholesterol) can lead to plaque buildup in arteries, while HDL ("good" cholesterol) helps remove excess cholesterol from the bloodstream. A balanced diet and lifestyle can support healthy cholesterol levels, promoting cardiovascular health and reducing the risk of heart disease.