Capoeira

Capoeira is a Brazilian martial art that combines elements of dance, acrobatics, music, and self-defense. Developed by enslaved Africans in Brazil during the 16th century, it is characterized by fluid, graceful movements and high-energy kicks. Practitioners, known as capoeiristas, engage in a game called "jogo," often accompanied by live music and singing. The practice emphasizes community, creativity, and cultural expression, making it both a physical workout and a rich cultural experience. Capoeira is recognized for its unique blend of athleticism, rhythm, and strategy, and it promotes physical fitness, discipline, and teamwork.