Capoeira for Kids

Capoeira is a lively Brazilian martial art that combines elements of dance, music, and acrobatics. It originated among enslaved Africans in Brazil as a form of self-defense and cultural expression. Practitioners, called capoeiristas, often train in pairs, performing fluid, rhythmic movements such as kicks, spins, and flips, all while guided by traditional music played on instruments. Capoeira fosters flexibility, strength, and coordination, making it an engaging activity for kids. It emphasizes teamwork, discipline, and respect, encouraging participants to develop not just physical skills but also cultural awareness and social connections.