Capoeira: um estilo de vida

Capoeira is a Brazilian martial art that combines elements of dance, acrobatics, and music. It originated among African slaves in Brazil as a means of self-defense disguised as a cultural expression. Practiced in a circular formation, participants engage in a fluid dialogue of movements, showcasing agility and creativity. Beyond physicality, Capoeira embodies a unique philosophy, emphasizing community, respect, and self-discipline. It promotes a holistic lifestyle that includes physical fitness, cultural heritage, and social connection, making it both an art form and a way of life that fosters personal development and mutual support among practitioners.