Calcification in the Human Body (document)

Calcification is the process where calcium builds up in body tissues, forming hard structures. While it's normal in bones where calcium provides strength, unwanted calcification can occur in soft tissues, like arteries or organs. This can lead to health issues, such as arterial stiffness, which can increase the risk of heart disease. Calcification often stems from aging, injury, or certain medical conditions. Regular check-ups and a healthy lifestyle and diet can help manage calcium levels and reduce the risk of adverse effects associated with abnormal calcification.